Extraordinaire S10 EP. 8

Extraordinaire S10 EP. 8 from School of Media and Design on Vimeo.

This week on Extraordinaire,

 

The team shows the difference in environment. Kendo which is known for it’s high intensity exercises and Tai chi which teaches the calm and relax meaning of finding one’s self. Two martial art instructors give you a lesson on self-improvement through body and mind, and what it means to embrace the energy within.